My Approach

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I care about creating a supportive, positive, non judgemental environment where healing can occur. I want people to be empowered as active participants on their healing paths, and to build confidence in their own healing abilities.

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During sessions, I address the primary concerns while checking in to see that the pillars (sleep, digestion, energy levels, exercise) are balanced. I place an emphasis on developing a healthy mindset & positive self talk as I believe all journeys to wellbeing have an integral mental emotional component that needs to be nurtured. I welcome clients to discuss any area of life, they feel is relevant to explore, in order to overcome their health challenges.

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I’m inspired by the origin of the word doctor, which comes from the Latin word docere, meaning: to teach. I simplify the mechanics of medical conditions and offer the Chinese medicine perspective so that the client understands how to make choices that brings them closer to their goals. I feel that if people carry this knowledge with them, they’ll have the tools to create long lasting impacts on their health.

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